Treat Your Own Back Details

Manufacturer: OPTP
Brand: OPTP
Product features:

Treat Your Own Back (7th ed.). This easy-to-follow book by Robin McKenzie features 80 pages of education and clinically-proven exercises. With the McKenzie Method®, daily changes in the patient's pain behavior provide data to apply appropriate treatment strategies. Helps eliminate guesswork, and provides effective long-term back self-management. Illustrated, softcover. Please refer to the product description.

Customer Reviews of Treat Your Own Back

Customer Review: Treat Your Own Back
Summary: 5 Stars

Since I'm a 70 year old do it yourself kind of guy, I was attracted to the concept of "Treat Your Own Back". I did all the exercises prescribed in the McKenzy Book and got great results. I had to start slow because of the pain but improved rapidly after a few days.I would highly recommend this theropy to anyone who has or has had back pain in the past.

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Description of Treat Your Own Back

Treat Your Own Back (7th ed.). This easy-to-follow book by Robin McKenzie features 80 pages of education and clinically-proven exercises. With the McKenzie Method®, daily changes in the patient's pain behavior provide data to apply appropriate treatment strategies. Helps eliminate guesswork, and provides effective long-term back self-management. Illustrated, softcover. Please refer to the product description.

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