Source Naturals Spirulina 500mg, 500 Tablets
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Product Reviews of Source Naturals Spirulina 500mg, 500 Tablets
Product Review: Protein Boost
Summary: 5 Stars
Spirulina solved some of my problems.
Often I don't have the energy to do much but sit. Imagine my surprise to discover that the likely culprit was occasional high blood sugar (I had always thought the more blood sugar the more energy).
Doing searches on the Internet, I found the suggestion that Spirulina may help problems such as mine. In further research I discovered that the Mayo Clinic actually found that Spirulina is a superior source of protein and is highly digestible (compared with beef, which is tough to digest). Spirulina contains zero sugar and only one carb, but is full of protein and vitamins. Spirulina is not medicine, it is food. Actually I believe, technically, spirulina is a food supplement.
As a food supplement, Source Naturals Spirulina is full of vitamins and minerals as well as protein. The ingredients include: Spirulina, Vitamin A, K, B-12, and the minerals iron and potassium. The spirulina "yields" 2 grams of protein per serving.
With the occasional high blood sugar problem, I have been instructed to avoid simple carbohydrates, especially highly processed carbohydrates. I am also told to increase the protein in my diet, but keep the calories under control. These instructions have been hard for me to follow. One of the better effects of spirulina is that it somehow reduces hunger while improving the balance of my diet. So, in a sense, I am dieting while eating three square meals a day.
With this food supplement, I can already feel some difference. So I recommend spirulina.
Product Review: first time
Summary: 3 Stars
This is my first time taking this product. From what I've read in my research, it's very good.Product Review: good stuff
Summary: 5 Stars
even though I am very health, I keep eating spirulina for over three years now. I can't drink coffee, but this help me awake as coffee. very good stuff.
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