Source Naturals L-Tryptophan 500mg, 120 Capsules
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List Price: Our Price: $18.56 You Save: $19.94 (52%) Availability: Usually ships in 24 hours Category: Health Care See more product details |
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Product Reviews of Source Naturals L-Tryptophan 500mg, 120 Capsules
Product Review: High on life, thanks to Source Naturals L-Tryptophan
Summary: 5 Stars
Previously I had been taking 5htp supplements for for suspected low serotonin levels. The 5-htp didn't seem to have much effect beyond placibo, so I switched to a prescription L-Tryptophan, 1000mg on an empty stomach before bed. This had a definite effect and I was happy.
While browsing Amazon one day, I came across Source Naturals L-Tryptophan and noticed how well reviewed it is. I purchased a bottle and switched to Source Naturals 1.5g a night, the day it came in. That night I had some of the most restful sleep I have ever had. I also had some amazing dreams.
The day after first switching over to this product colours were brighter, food tasted better, I was happier and breathing more deeply. This product has made a significant positive impact on my life! I will continue to keep taking Source Naturals L-Tryptophan because it has proven to be much better than any other products I have tried!
Product Review: It does work...and I was a skeptic
Summary: 5 Stars
I have always been a skeptic of vitamins/supplements. However, due to constant fatigue from not getting enough sleep, I went to my doctor for help. My doctor advised this supplement much to my protest. I thought it would be a waste of money to try it. On the first night of taking the supplement, I felt immediate improvements. Its amazing what this little pill is able to generate. I am able to sleep peacefully and wake up relaxed with no side effects. L-Tryptophan has got to be the best thing since sliced bread. My husband tried it and he says he is able to go to sleep at 3 am after popping one of the pills and is able to wake up at 7 a.m. and feel as if he had 8+ hours of sleep with no grogginess.Product Review: L-Tryptophan works like magic
Summary: 5 Stars
I used to dread bedtime because I knew it would take me over an hour to fall asleep and I would wake up at 3am. L-Tryptophan has had an unbelievable effect on me. I fall asleep quickly, I sleep very deeply, and I wake up completely refreshed and ready to spring out of bed. I still wake up a few times during the night (between 90-minute sleep cycles), but I fall back asleep easily. I'm much calmer and resilient during the day too. I don't get upset or stressed so easily anymore, but when I do I get over it much quicker (minutes rather than hours). I cannot overstate the positive effect this has had on my health and well-being.
You have to experiment with the dosage and the time of day. I take 1000mg between 7pm and 9pm, go to bed at 10:30pm, and wake up naturally between 5am and 6am (no alarm). I haven't carefully controlled taking it on an empty stomach, so I'm not sure if this is a factor for me. I took this dose for about a year. I wanted to find the minimum amount I needed, so I decreased it to 500mg for a few weeks. My sleep quickly deteriorated to its former dismal state. I went back to 1000mg and I'm sleeping like a log at the bottom of a lake again. I take capsules because tablets are hard for me to swallow. I wish there was a 250mg capsule; then I would try 750mg. Maybe I'll try a 500mg capsule and break 500mg tablets in half.
I believe Source Naturals is a good quality brand at a very good price. I've been taking it for a couple of years now and I trust the quality and consistency.
Product Review: Made me sleep but I turned into a depressed zombie
Summary: 3 Stars
I'm perimenopausal and am having a awful time falling to sleep and if I awake during the night It takes me forever to get back to sleep. I needed something and I want something natural.
It worked like a charm on getting me to sleep but after a week my husband noticed I seemed really tired and depressed. I couldn't decide if it was this or maybe just my hormones. lol
Anyway he suggested I stop taking it to see what would happen. Well within one day I felt like a cloud had been lifted and I had some energy back. (?)
I was taking 250 at bedtime. Wondering if cutting back more would help. I'm bummed because it really did help me alot to sleep but I just don't want to wake up feeling like I'm in a fog and sad.
I sure would recommend to give it a try.
Product Review: Naturals L-Tryptophan 500 mg.
Summary: 5 Stars
This is a quality product and has been decidedly positive in helping me get a better nights sleep.