Source Naturals L-Tryptophan 500mg, 120 Capsules
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List Price: Our Price: $18.56 You Save: $19.94 (52%) Availability: Usually ships in 24 hours Category: Health Care See more product details |
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Product Reviews of Source Naturals L-Tryptophan 500mg, 120 Capsules
Product Review: Great for sleep aid.
Summary: 4 Stars
I pair this up with 0.3mg melatonin, because melatonin alone won't give me a fully enjoyable sleep. With tryptophan, you enjoy a full 8 hours sleep and more. I also notice less dreaming with this. For those with mood problems, it seems to have some effect. On the next day, I felt a little more elevated. I could be wrong because everywhere I read, it should gives more of a calming effect.
Dosage = 3pills, 1.5g taken approximately 2 hours after last meal of the day. Together with or followed by 0.3mg melatonin.
Product Review: Great product
Summary: 5 Stars
Have been able to come off all meds for depression as well as sleeping pills.
Have had no side effects and same dose continues to work for depression and insomnia.
Give it a try....
Product Review: Great product, however a little goes a long way!
Summary: 5 Stars
Great product to help with sleep, unreal results really. However, I have now backed-off to 500mg. at night. When I took more (1,000mg. to 1,500mg.) at bedtime I did feel groggy (and this was after a few weeks of a break-in period). I now sleep like a baby AND feel great the next day. I reviewed, online, thoroughly the dosage and brand names. This is a reputable brand and I am glad I reduced the dose now. I realize different people need different amounts but this works well for me, love it and highly recommend it.
Product Review: Helps me relax!
Summary: 5 Stars
I've tried everything from valerian root to every natural supplement you can think of and this is the only thing that really calms and relaxes me. I take two at night before bedtime and I actually sleep MUCH better. I can definitely feel a difference and have reordered this twice so far. I'm a believer. But like everything, it may work for some and others it may not.Product Review: Helps me sleep!
Summary: 5 Stars
I am a shift worker. At 68 I sleep days and work 10-12 hour shifts at night. I live downstairs from very active and noisy neighbors. The major issue is of course uninterrupted sleep. I use a variety of products to help me sleep through the day and get 7 or more hours of sleep. This additive immediatly contributed to a sounder sleep. It has become a crucial weapon in my sleep arsenal.