Source Naturals L-Theanine 200mg, 60 Capsules (Pack of 2)
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List Price: Our Price: $29.49 You Save: $32.09 (52%) Availability: Usually ships in 24 hours Category: Health Care See more product details |
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Product Reviews of Source Naturals L-Theanine 200mg, 60 Capsules (Pack of 2)
Product Review: L-Theanine best sleep ever with no affects.
Summary: 5 Stars
When I got to bed I lay there and my mine stared to wonder and I think about everything imaginable so when I got the l- theanine it helps my mine relax and I sleep so good all night long there is no affects' that's the best part about this. I take I tablet its recommends 2 per night but one works. I so recommend this to any one who cant sleep because they are just thinking of things they can do thought out the day or just to help you get a good night sleep and yes its safe. Yes the price was very good compare to other store 2 for the pice of one. In TexasProduct Review: L-Theanine is remarkable for minimizing stress
Summary: 5 Stars
I take 200 mg of L-Theanine every day in a split dose--morning and afternoon. Today, I missed taking both, and the difference in my reaction to even the smallest stressor is marked. I knew it worked, but I didn't realize just how well it worked.
Entirely by accident, I discovered that taking one capsule of L-Theanine with one-half of a 200 mg caffeine tablet gives me the best effects of both. My memory is more reliable, I am more energetic, and I'm also more easygoing. I'd added the caffeine back into my daily supplements without considering anything else I was taking. About two weeks after doing so, it occurred to me that taking both together might be counterproductive, so I spent some time with a search engine to see if anyone else had done something similar. What I found was a study that confirmed my anecdotal experience. It is entitled "Emerging science demonstrates that L-theanine and caffeine in combination can help improve attention" and you can read it here:
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Product Review: Minimal results
Summary: 2 Stars
I didn't see much of a change. I don't suffer from severe anxiety, so it may be better suited for those who do.Product Review: POWERFUL!
Summary: 5 Stars
This stuff really works. First day, I took 200 mg in the morning, after 30 min, it hit my brain, felt like the foggy thoughts disappeared, and I can easily focus on one thing.Product Review: Seem to do the trick!
Summary: 4 Stars
I dont have ADD or ADHD but I purchased these after the idea that Japan uses L-Theanine to help ADD children. I need as much help as I can get for college and I am willing to give anything a try. I've been taking these for two weeks now and I have seen an improvement in my study habbits. I am able to study for long hours (4 to 8 hours) with little to no breaks. I used to spend around 20 minutes studying before I got easily distracted or bored and found myself hours latter doing someting else and not studiying. I havent really notice much on stress since I'm not much of a stresser. But so far I have not found any side effects of any thing upsetting. I will continue to use them until I see any negative effects. I take two pills, one in the morning, the other in the afternoon of right before I go to school.