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Product Reviews of Source Naturals GABA, 750mg, 180 CapsulesProduct Review: Mood stabilizing Summary: 5 Stars
This nutritional supplement was suggested to help
with mood stabilization and they were right. For
those ups and downs it helps level some of them out.
Product Review: Not as good as the GABA from Ultimate Nutrition Summary: 2 Stars
I've tried the 750mg GABA (90 capsules) from this company, from GNC, and from Ultimate Nutrition. I feel the GABA from Source Naturals seems to be the least effective of the three companies with regards to calming. Unless I hear they ever get better, I will never purchase from any from them again. Ultimate Nutrition's 750mg GABA seems to me as being the best, and I purchase my Ultimate Nutrition GABA in the two-pack from Amazon for around $23, and you can save an additional 15% if you subscribe to purchase at certain intervals. Buying GABA from GNC is around $16 for one bottle, and again, this is for the 90 capsules. For some reason, I feel like I get a better effect from the GABA from capsules than from tabs.
I've also notice that some people have stated in several areas that taking GABA keeps them awake at night. Typically, this means that you are taking too high of a dose. GABA can give the reverse of an effect if the dose is too high. For me, I take one capsule in the morning and two capsules at night (each capsule is 750mg). Perhaps for some people, a lesser dose of 500mg might be better, or breaking a tab in half for a 250mg dose. If you still have problems with GABA keeping you awake or non-calm, then it sounds like you might have other issues and should see your doctor.
Product Review: Not as good... Summary: 3 Stars
This product doesn't seem to be as effective as the equivalent Swanson product. I don't feel anything at all after taking the Source Naturals GABA, while the Swanson product has a noticeable calming effect.
Product Review: Puts me right to sleep. Summary: 4 Stars
I started taking 2 GABA about 1 hour before bedtime. It put me right to sleep. However, it must have been too strong where I overslept and had a hard time getting up in the morning. I now take 1 pill. Much better. I don't wake up during the night. I get a very sound sleep. It
is awesome.
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