STOTT PILATES Pilates-Infused Yoga Series

Our Price: $19.95
Category: Health Care
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STOTT PILATES Pilates-Infused Yoga Series Details

• EACH DVD IN THE SERIES IS SOLD SEPERATELY

Description of STOTT PILATES Pilates-Infused Yoga Series

Simple Stretches
Workout Time - 45 min
Difficulty - 2

Let Moira help you find the flatter, firmer abs youve been looking for while strengthening the mind-body connection. This introductory program will leave you feeling streamlined to the core.

Pure Vitality
Workout Time - 47 min
Difficulty - 3

A unique hybrid of yoga and STOTT PILATES, this program of fluid movements combined with deep stretches and stabilizing poses helps center the mind and the body.

Body & Soul
Workout Time - 51 min
Difficulty - 4

Increase your strength and flexibility through a series of defined poses, concentrated breathing and graceful stretches. This program will invigorate the body and quiet the mind.

EACH DVD IN THE SERIES IS SOLD SEPERATELY. PLEASE USE THE DROP DOWN MENU TO MAKE SELECTION

* Trademark or registered trademark of Merrithew Corporation, used under license. All material copyright Merrithew Corporation 2005. All rights reserved. This material, including photographs, may not be copied or used in any form without express permission from Merrithew Corporation.