Nicotine Transdermal System Patch, Stop Smoking Aid, 21 mg, Step 1, 14 patches
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Product Reviews of Nicotine Transdermal System Patch, Stop Smoking Aid, 21 mg, Step 1, 14 patches
Product Review: six week smoke free!! It really is about will power
Summary: 5 Stars
I smoke 1.5 to 2 pack a day for 14 years. (since i was 16 - now I am 30.)
Im a cheap and got 4 free patches from a buddy (2 of my buddies quit using these patches too)- Transdermal brand. So instead of going on the 6 week program I went on my own 4 day program with these patches. I had 1- 21mg and 3-14mg patches.
It really works. what I did was for the first 2 weeks I hid from everyone i knew who smoked. I know that sounds drastic, but its true and it worked for me. I told myself, do not replace this habit with any other habits (ie. chew gum or eat candy). So I just stayed home and became a hermit for a couple weeks. after the 3rd week the urges have subsided and it has gotten alot easier. i am in the end of 6th week and to be honest I dont have a urge for a cig anymore. In fact I can even watch other my buddies smoke and its no biggie.
These patches do work, but it also has to do with will power! Just remember it gets easier after week 3++.
About the patches it self, the bad thing is that it does not stick onto your body for a full 24 hour period. i used tape to hold it down after the 10th to 12 hour.
Good luck!
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