Product Reviews for NATROL, Melatonin 3mg - 240 tabs

NATROL, Melatonin 3mg - 240 tabs

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Product Reviews of NATROL, Melatonin 3mg - 240 tabs

Product Review: Melatonin Works For Me!
Summary: 5 Stars

I find that when I take this I fall asleep within 15 or 20 minutes and I don't dream (or at least do not remember my dreams). I wake up refreshed without a groggy, hang-over feeling.

I prefer this to over-the counter meds such as Tylenol PM or Unisom or other diphenhydramine products because for me it produces better results. However, if I am unable to sleep because of pain -- I think the Tylenol PM is better.

I have not encountered sleep problems bad enough to warrent taking a prescription sleep medicine so I cannot compare with products like Ambien or Lunesta.

I believe the results of taking the Melatonin help to promote a regular sleep cycle for me. I highly recommend it but I do realize that it does not work for everyone.

Product Review: This Was Highly Recommended....and I Don't Know Why
Summary: 1 Stars

Sick and tired of getting only 2 to 3 hours of sleep per night and having to face 10 - 12 hour work days, several people recommended melatonin for sleep. They swear by it (though they've never actually used it). I broke down and bought a bottle and here I am at 6 a.m., STILL awake and have to be up and getting ready for work at 11 a.m. It did make me sleepy in a short period of time, and I did fall asleep much earlier than usual, which is what I wanted, but I didn't stay asleep (which is the same problem with OTC sleep aids). I slept for 45 mnutes and have now been awake ever since. I awoke with aching, cramping feet and ankles, and my feet feel like they weigh twice as much as they usually do. This hasn't happened since I was pregnant 21 years ago. They ache so bad, I have to keep rubbing them and going back to sleep looks impossible. I would not recommend melatonin for help in sleeping. I feel more miserable than when I take nothing.

Product Review: Very unusual, but it works for me
Summary: 4 Stars

Like most people, my exerience with sleep aids is limited to Nyquil and Tylenol PM, which work ok, but aren't made for regular consumption.

I have heard that melatonin doesn't work on some people, but it definitely works on me. Its effects are slightly more subtle than you might expect. It is much more pleasant in comparison to other chemicals. I do have to take 6 mg, but I am a big guy.

The best part, by far, is that there is no hangover or tiredness the next morning. I can take two and won't feel terrible if I get only 6 hours of sleep.