Life Extension Vitamin D3, 5000 IU, 60-Count
List Price: Our Price: $7.80 You Save: $4.19 (35%) Availability: Usually ships in 1-2 business days Category: Health Care See more product details Life Extension Vitamin D3, 5000 IU, 60-Count DetailsManufacturer: Life ExtensionBrand: Life Extension Published: 2011-01-12 Product features:
Customer Reviews of Life Extension Vitamin D3, 5000 IU, 60-CountCustomer Review: Caution with this dosage
As a physician specializing in hormone balance (active vitamin D is a actually a hormone) and natural medicine, I would recommend caution in taking 5000 IU of vitamin D3 every day. Although the RDA for this nutrient is too low and vitamin D deficiency is an epidemic in the US (at least 85% of my patients are low, and I test everyone), 5000 IU of D3 every day can lead to toxic levels (biggest concern is increased risk of calcification of soft tissues and kidney stones). Check your 25(OH)Vitamin D level twice a year -- optimal is 40-70.
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