FitDeck Bodyweight
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Our Price: $14.95 Availability: Usually ships in 2-3 business days Category: Sports See more product details |
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Product Reviews of FitDeck Bodyweight
Product Review: Perfect for quick workouts on the road
Summary: 5 Stars
I travel a ton and the FitDeck is super convenient - just throw it in your bag and reserve 20 minutes/night for a workout. Now you can stay fit on the road, just pick the amount of minutes you want to work out, then pull that many cards.
I typically do the "Advanced" version, which really gets my blood pumping, but they also include "beginner" and "intermediate" on each card, so you can vary your workout to match your fitness level.
Look for my review of FitDeck Navy SEAL (Booster) soon, I bought that one as well to amp up the intensity of my fitdeck.
Product Review: The best way to organize your workouts
Summary: 5 Stars
The only trouble I've ever had with workouts was planning them. The execution was no problem. With these cards, that problem is history. I can plan my workouts. I do the P.A.C.E. program and the 4.3.2.1 program. These are HIT intervals. In the 4.3.2.1 I have to move quickly from one exercise to the next. I can easily do it with the help of the Fitdeck.
I use the bodyweight deck plus the rubber resistance pack and mix them according to what I want to do in the next workout.
There is also a useful card with stretches for both upper and lower body. This is very useful as I end each workout with stretching the muscles I just worked. There's also a card for a short breather --- let's you grab some water. There should be a few more of those in the deck when you do intervals. But I don't really need a card to tell me. I appreciate the fact that each cards gives excellent descriptions of the exercise and good instructions. It also indicates how many reps you should do --- according to your fitness level.
Now, let the record show that the Fitdeck says it's for people up to age fifty five. I ask you, does life end at fifty five? I think not. I'm a few moons older than that and I can do the military pak and the Navy Seals pak. So, dah. If you want to do it granny, get going. Ain't no one going to tell me I can't do anything just because I am over fifty five.
That said, there is a pack for seniors. When I'm a senior, I'll review them. Until then, I highly recommend this great product.
- Susanna K. Hutcheson
Product Review: These KICK Your @$$
Summary: 5 Stars
Getting back into fitness myself, I found these cards very useful for strengthening my body and also conditioning myself for other workouts &/or hobbies. Also as a beginner I found a couple of the exercises a bit challenging but they have beginners reps on the card and sometimes a modified version for beginners. As for the durability of the cards, I've only shuffled the deck a few times, I see a little bit of wear on the corners, but they should continue to hold up for the most part. As with any "card" you will see wear over time. As for the hard case that comes with it, they are perfect for portability and very strong so far. I throw a couple decks in my pocket and head down to the fitness center at work on breaks. They are very convenient and I like the fact that you can mix decks into one case for a whole new level of workouts. Also by shuffling the cards you never repeat the same workout.
As an alternative to mixing decks:
1)I take the Bodyweight deck and the Core Blast deck out of the cases.
2)I turn over one card from each respective deck and perform the exercises shown.
3)I place those cards underneath each respective deck and repeat.
Since the Core deck has less exercises than the Bodyweight deck I get a unique workout every time.
Product Review: They Work!
Summary: 5 Stars
I actually had a deck and lost it. I bought 2 more replacement decks. So, yes, these are worth the investment.Product Review: fabulous fitdeck
Summary: 5 Stars
Its so basic, its perfect. I dont need equipment...at all. I run it straight through, mix it up or combine it with other decks, it works if i'm alone in a pair or group, so simple. I use the bodyweight deck religiously, then I mix in the stairs deck and pilates or fitness ball. my wife uses the stretching, yoga and pilates decks on a daily basis. bye, bye gym membership