Chia Seeds 2 Pounds
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Our Price: $18.95 Availability: Usually ships in 24 hours Category: Health Care See more product details |
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Product Reviews of Chia Seeds 2 Pounds
Product Review: Cha cha cha chia
Summary: 5 Stars
The seeds arrived in great condition, packaged was sealed and appeared as in the picture. It arrived in a very timely fashion, exactly as promised.Product Review: Cha-Cha-Cha-Chia!
Summary: 5 Stars
I never thought I'd be eating chia seeds (Salvia Hispanica), but it just goes to show that you never know.
I'd heard about it and done some research and am thrilled that something so rich in Omega-3s, anitoxidants, complete protiens and vitamins can be had at such a good price. And yes, it was the price that drew me to this particular brand -- less than half what you would pay for it at a health food store even with shipping. The 2lb version was shipped in sealed, sturdy plastic bags in a Priority Mail envelope. I suppose there is a chance it could get damaged in shipping but mine arrived fine and fast!
The seeds themselves are good quality. Dry, they taste a bit like poppy seeds. These can be mixed into other foods or grounds into a meal. I don't bother, I eat them as is. Another option is to make them into the "chia gel" (or jelly, or 'slime' as my brother calls it). Combine 1/3 of a cup of seeds with 2 cups of warm water and mix well. As the seeds sit they quickly absorb 10x to 12x their size in water. After a few hours you have a thick gel that with the black seeds looks a bit like small froggs eggs. The consitency reminds me a bit of tapioca or even a little like okra, but it has a neutral flavor and mixes easily with anything. You can even use it to replace fats and oils when baking! This gel stores for about 2 weeks in the refridgerator and can be cosumed as needed. The dry seed can be stored indefinitely, a big plus over flax seeds as they can go rancid.
Do some research on the web and then give them a try. I think you might become chia nut like I've become!
Product Review: Chia
Summary: 5 Stars
I ordered the chia seeds and was very happy. I have been paying much more for them but I got a great, quality product with awesome service. I will use them from now on!Product Review: Chia - not just for gag statues
Summary: 5 Stars
I bought these Chia seeds as an experiment after reading that they are high in omega 3 and fiber. After my purchase I did more research and found that they were extensively used by natives in South America to help them stay hydrated when traveling long distances. The consistency of the gel when they are mixed with water as directed takes a little getting used to,(reminds me a little of clear fish eggs with no taste) but the gel mixes well in smoothies or hot cereal and I add the seeds to my gluten free baking for a fiber and nutrient boost. It didn't take long before I would just drink it plain if I didn't have something handy to mix it with. I was also very impressed with the seller's inclusion of a free sample of another type of chia as well as information about how to use it and links to more health info. I will definitely order more.
Update: After studying nutrition & health for the past 6 months, I found information that suggests taking 3 tbsp of the chia gel 3 times a day before meals. I began doing this and noticed several benefits: first, my appetite decreased. Since I've been trying to lose a few winter pounds, this is great! Second, my energy level is better. Third, my skin has gotten really clear and smooth. Chia is quite helpful!
Product Review: Chia = World's #1 Superfood
Summary: 5 Stars
Nutritional benefits of Chia seeds are UNBELIEVABLE. Here are a few to start:
*According to studies, Chia possesses the highest percentage of the polyunsaturated fatty acids(linolenic and linoleic) of all crops. Chia seeds contain 60% omega 3 fatty acids.
*The protein content of Chia is higher that other nutritional grains. Unlike other grains, it is a complete protein, meaning that it has the appropriate balance of all essential amino acids. About 19 to 23% of chia seeds weight is protein.
*Chia seeds are high in fiber, a 15 gm serving of chia seeds will provide 4 to 5 gm of fiber. Our body requires at least 35 gm of fiber a day to stay healthy.
*Chia seeds contain boron which is essential for bone health.
*Chia seeds are rich in calcium, about 2 oz of chia seeds contains 600 mg of Calcium, as compared to 120 mg for a cup of milk.
*Chia seeds have 2 times more potassium than banana.
*Chia seeds have 3 times more antioxidants than blueberries
Regardless of the astonishing nutritional values of Chia, it also tastes very good. My girlfriend and I make a big pot of "steel cut" oatmeal at night (the quick way is throw a cup of oats in 4 cups of boiling water and just let it sit overnight), put in a good helping of chia seeds, and the next morning you have a wonderful breakfast that could last all week depending on how many people are eating it. Feel free to add a little cinnamon, peanut butter, fruit, or your own oatmeal favorite additions.
There are many other recipes for eating Chia, but oatmeal is my personal favorite. I started eating Chia last year after reading the NY Times Bestseller 'Born to Run' about how a tribe of Mexicans that eat Chia will drink beer, smoke tobacco, and then run up to 500 miles in a footrace. One of the primary contributors to their seemingly supernatural physical ability is that their diet is full of the nutrient-rich Chia seeds. I started out paying an arm-and-a-leg at Whole Foods for Chia seeds, but have since started buying them on Amazon for a fraction of the price.
Buy some Chia seeds and make a delicious bowl of oatmeal for one of the healthiest breakfasts possible.