Carlson Vitamin D3 1000 IU, 100 Softgels
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Category: Health Care
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Carlson Vitamin D3 1000 IU, 100 Softgels Details
Manufacturer: CarlsonBrand: Carlson
Product features:
- 100-count bottle
- Provide 1000 IU of vitamin-D per softgel
- Helps regulate and control the metabolism of calcium and phosphorus
- Help to maintain a healthy bone
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Customer Reviews of Carlson Vitamin D3 1000 IU, 100 Softgels
Customer Review: 1,000+ is what is recommended today
Summary: 5 Stars
This is to discredit the one star who wrote: Why Do Vitamin Manufacturers Overdose Their Customers??,
I wish I could copy and paste the article that Dr. John Jacob Cannell, wrote, but at least you can read it by going to this site: (...)
Here is what I copied and pasted from the Harvard:
Optimal Intake: The current recommended intake of vitamin D is 5 micrograms up to age 50, 10 micrograms between the ages of 51 and 70, and 15 micrograms after age 70. Optimal intakes are higher, though, with 25 micrograms (1000 IU) recommended for those over age 2. Very few foods naturally contain vitamin D. Good sources include dairy products and breakfast cereals (which are fortified with vitamin D), and fatty fish such as salmon and tuna. For most people, the best way to get the recommended daily intake is by taking a multivitamin, but the level in most multivitamins (10 micrograms) is too low.
Here is another site for Dr. Joseph Mercola: (...)
There are many many doctors who discredit the idea that 400 IU is the max dosage and recommend a min. of 1,000
Description of Carlson Vitamin D3 1000 IU, 100 Softgels
Vitamin D helps regulate and control the metabolism of Calcium and Phosphorus by aiding in the absorption of these two minerals from the small intestine, and by directly affecting the rate at which these minerals form and maintain bone.Vitamins
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