Bally Fitness Yoga Kit (Yoga Ball, Yoga Mat, Instructional Video)
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Bally Fitness Yoga Kit (Yoga Ball, Yoga Mat, Instructional Video) Details
Manufacturer: Bally Total FitnessBrand: Bally Total Fitness
Release Date: 2010-05-01
Model: 654602422168
Color: N/A
Product features:
- Lightweight, durable kit provides everything you need to start with yoga
- Helps you move deeper into your pose, yielding maximum benefit from your workout
- Its portable design allows you to carry it easily from your home, to work or gym
- Combines cushioning comfort and stabilization through your workout
Customer Reviews of Bally Fitness Yoga Kit (Yoga Ball, Yoga Mat, Instructional Video)
Customer Review: A nice starter kit for a yoga/Pilates beginner
Summary: 4 Stars
This is a good kit for getting started with yoga/Pilates. It includes some nice, quality equipment for a good value. The high-quality ball is rugged and easy to pump (the pump is included). The ball is 22 inches/55 cm, which you wouldn't know unless you read the actual box - the perfect size ball if you are between 4'8" and 5'5" or on the "petite" side. You also receive a nice, grippy yoga mat and a so-so instructional video. The video is short and the instructor is easy to follow, and after finishing it you feel like you've got a good grasp of at least a few of the "basics" of yoga/Pilates - terminology as well as actual poses. The video isn't the best quality, though. I would have preferred something longer, and in DVD format, but for the price, I really can't complain.
After I practiced with this set for a while at home, I felt ready to tackle a more advanced yoga/Pilates class at my gym. Overall, a good starter kit. My only beef is that if you're on the taller side, the ball is going to be way too small for you.
Description of Bally Fitness Yoga Kit (Yoga Ball, Yoga Mat, Instructional Video)
Yoga Fitness improves muscle strength, flexibility and coordination. Its emphasis on rhythmic movements, deep breathing and non-competitive focus promotes feelings of relaxation. With yoga, you can stretch anywhere, strengthening the lower back, buttockPrices and Reviews for Personal Care and Health Products
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