Back-Up by Nada Chair - Choice of Color
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List Price: Our Price: $59.95 Category: Health Care See more product details |
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Product Reviews of Back-Up by Nada Chair - Choice of Color
Product Review: I must always have one from now on!
Summary: 5 Stars
This is such a great, simple item and so effective. I use this when sitting on floors, and it is even more comfortable than sitting in a chair, though it works well for sitting in an office chair too. I bought a smaller version for throwing into a purse and for taking on camping trips, outdoor meditation, etc. though this one could easily be thrown into a backpack. It gives total support to the lower back and perfect posture, and the best thing is it takes little effort to use this. Probably the only hassle is taking it on and off when you need to get up to get something. I really had misgivings about how comfortable it would be, and the price seemed steep, but my back and spine are very thankful.
**If you are trying to decide between this style and the smaller style, I would definitely suggest getting this version. The wider back really makes a difference in comfort. Still, the small version is better than none (if you have a light-to-average build,) and if you'd like to save an extra $20, is still worth it.
Product Review: This is truly a miracle product.
Summary: 5 Stars
I sit at a desk all day, and even in my Herman Miller chair, my posture still stinks. Mind you, it could be worse (I've had inferior chairs, and I slumped even more), but you still have to work to use a chair effectively.
Then I put on my Nada Chair Back-Up. Holy cow, what a difference it makes! You can't HELP but sit upright, the shins hold your lower back forward. The straps are a little ungainly at first, but when you get into the habit, you can put this thing on and take it off at a moment's notice. Not that you'll want to take it off.
You should remember, though: While it corrects your posture and relieves muscle tension in your lower back, you'll still need to exercise your lower back muscles with back extension exercises and such. That may be MORE important when you're using this product, since your back muscles don't have to work when you're wearing it. And a nice chair still helps out, especially if you don't want to wear the Nada Chair all day long. I might also recommend a small, thin pillow or towel to place between the back panel and your lower back -- extended wear periods make it feel like the edges are digging in a bit. That doesn't lower my rating at all, though. Not even a little bit.
If you're on the fence about it, get off the fence and buy this. Your lower back pain will be reduced or eliminated.