alli is safe - it works in your digestive system, not in your heart or brain. It will not cause jitters, sleeplessness, or a racing heart. You can't just try alli - you have to commit to it.

• Don't use alli if you are pregnant or breastfeeding, if you have had an organ transplant, or if you are taking cyclosporine.


• Do not take alli if you are allergic to any of the ingredients in alli capsules.


• Ask a doctor before using alli if you are taking warfarin.


• Do not take alli if you are not overweight.


• You can take up to three alli capsules per day, one with each meal containing fat.


• Take a multivitamin daily while taking alli capsules to ensure adequate absorption of vitamins A, D, E, K, and beta carotene.

• A customized online action plan.


• Personalized emails that deliver lessons about meal planning, managing hunger, dealing with setbacks, and making food and lifestyle changes to help you succeed.


• Menus and shopping lists.


• Online tools to record your progress.


• Connection to a network of other alli users.

The in-pack guides, together with myalliplan, deliver the support to help you reach your weight loss goals, and teach you how to eat healthy for a lifetime.

With the myalliplan diet tool trial, you'll receive a 10-day access pass to interactive tools that can help you plan meals, get active, manage calories, and more. You'll also get a sneak peek at how myalliplan can provide you with guidance from experts to help you achieve healthy weight loss.