AST Sports Science Micronized Creatine Monohydrate, 2.2 lbs (1000 g)
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Category: Health Care
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AST Sports Science Micronized Creatine Monohydrate, 2.2 lbs (1000 g) Details
Manufacturer: ASTBrand: AST
Release Date: 2007-12-13
Product features:
- Recommend: Mix 1 heaping teaspoon in 6 to 8 ounces of water or juice. Drink immediately. To maximize results be sure to drink 8 to 10 - 8 ounce glasses of water daily. Creatine Loading - Phase 1: Day 1 through day 5: Take 1 heaping teaspoon 4 times daily. Creatine Maintenance - Phase 2: Day 6 forward: Take 1 heaping teaspoon twice daily.
- RDA: Calories...0, Calories from Fat...0, Total Fat...0gm...0%, Sodium...0mg...0%, Potassium...0mg...0%, Total Carbohydrate...0gm...0%, Sugars...0gm...0%, Protein...0gm...0%, [ Not a significant source of fat, saturated fat, cholesterol, dietary fiber, vitamins A
- Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat
- Serving Size: 1 teaspoon
Customer Reviews of AST Sports Science Micronized Creatine Monohydrate, 2.2 lbs (1000 g)
Customer Review: A Spoonful of Creatine...
Summary: 5 Stars
I've read the research on creatine and this is the brand that's been used in the best studies- that's why I chose this particular kind. I skip the loading and maintenance phases because there are studies showing that you can gain lean muscle by just taking this stuff immediately before and after your workout- thus, why take more when you can get good results with less? Also, keep in mind that there are no studies showing its long-term safety when consumed daily. I suspect its safe, but you never know...
Description of AST Sports Science Micronized Creatine Monohydrate, 2.2 lbs (1000 g)
Dietary Supplement. 200 Servings. Increases muscle torque; Supports ATP production; Greater muscle endurance; Enhances muscle energy. Creatine, a nitrogenous organic acid, is a constituent of skeletal muscle tissue and is phosphorylated to store energy used for muscular contraction. Creatine Monohydrate has been shown in scientific studies to increase muscle size, strength and endurance. Micronized Creatine Monohydrate from AST Sports Science brings you an advanced creatine formula designed to go into solution rapidly and remain suspended in solution longer. This delivers a fast acting, better absorbing creatine to help build muscle quicker, without the stomach upset and gritty creatine left at the bottom of the glass. AST Sports Science brings you the purest, highest quality creatine in a new, advanced micronized formula. Pure muscle building efficiency. Each Serving Provides: Pure HPLC tested and laboratory certified Micronized Creatine Monohydrate 5g. (Statements made have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)Nutritional Supplements
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